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Total Health DIY Nebulizer

Total Health Nebulizer Routine

August 16, 20242 min read

Total Health DIY Nebulizer Solution for Respiratory and Immune Support

Benefits: Nebulizing delivers therapeutic substances directly to the lungs, sinuses, and respiratory tract, providing fast, effective relief for respiratory issues and supporting overall lung health.

  • Hydrogen Peroxide: Helps cleanse lungs, may reduce bacterial and viral load.

  • Colloidal Silver: Provides antimicrobial support, helping to fight off infections.

  • Glutathione: Acts as a powerful antioxidant, reducing oxidative stress and supporting lung health.

  • Sea Salt: Hydrates and soothes airways, helping to clear mucus.

Disclaimer: This solution is intended for respiratory and immune support. It is not a substitute for medical treatment. Use responsibly and consult a healthcare provider if you have any concerns.

Tools: Nebulizer & measuring spoons

Ingredients: 

Instructions:

  1. Prepare the Sea Salt Solution:

    • Add 1/2 teaspoon of sea salt to a 16-ounce mason jar.

    • Fill the jar about 3/4 full with distilled water (approximately 12 ounces).

    • Stir until the sea salt is completely dissolved using a spoon.

  2. Add Colloidal Silver:

    • Measure out 1 tablespoon of colloidal silver and add it to the jar.

    • Stir gently to combine using the same spoon.

  3. Add Glutathione:

    • Measure out 1/2 tablespoon of glutathione solution and pour it into the jar.

    • Stir well to mix all the ingredients.

  4. Add Hydrogen Peroxide:

    • Using a 1/2 teaspoon measure, add the 3% food-grade hydrogen peroxide to the jar.

    • Stir gently to ensure everything is evenly mixed.

  5. Top Off with Distilled Water:

    • Fill the jar with more distilled water until it’s nearly full, leaving a small space at the top.

    • Seal the jar with its lid and shake gently to ensure a thorough mix.

How to Use:

  • Shake the jar gently before each use.

  • Pour 1 teaspoon of the solution into your nebulizer’s medication cup.

  • Inhale the mist for 5-10 minutes, 1-3 times per day, particularly during flu season or after potential exposure to respiratory illnesses.

  • Store solution in refrigerator until ready to use.

Safety Precautions:

  • Hydrogen Peroxide: Be aware that a 1/2 teaspoon of hydrogen peroxide is a moderately strong concentration and may cause slight irritation, especially for those with sensitive lungs. Monitor for any signs of discomfort.

  • Start Small: Consider using a smaller amount initially to assess tolerance. If you get lightheaded or have any negative reactions discontinue use.

  • Avoid Overuse: Stick to the recommended usage to prevent irritation or side effects.

  • Consult a Professional: If you have pre-existing conditions or experience any discomfort, consult a healthcare provider.

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Dr. Dillon Hammes

Dr. Dillon Hammes is the founder of Total Health ChiropracTIC in Coralville, IA. He proudly serves the Corridor with modern corrective chiropractic care for the whole family. His mission is to change the way people view and manage their health from the inside out. This blog is one of the ways he intends to give value to the community.

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