Our belief is we are healthy by choice not chance!
Our mission is to change the way you view and manage your health!
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Total Health DIY Nebulizer Solution for Respiratory and Immune Support
Benefits: Nebulizing delivers therapeutic substances directly to the lungs, sinuses, and respiratory tract, providing fast, effective relief for respiratory issues and supporting overall lung health.
Hydrogen Peroxide: Helps cleanse lungs, may reduce bacterial and viral load.
Colloidal Silver: Provides antimicrobial support, helping to fight off infections.
Glutathione: Acts as a powerful antioxidant, reducing oxidative stress and supporting lung health.
Sea Salt: Hydrates and soothes airways, helping to clear mucus.
Disclaimer: This solution is intended for respiratory and immune support. It is not a substitute for medical treatment. Use responsibly and consult a healthcare provider if you have any concerns.
Tools: Nebulizer & measuring spoons
Ingredients:
3% Food-Grade Hydrogen Peroxide: 1/2 teaspoon
Colloidal Silver (10 ppm): 1 tablespoon
Glutathione Solution: 1/2 teaspoon
Sea Salt: 1/2 teaspoon
Instructions:
Prepare the Sea Salt Solution:
Add 1/2 teaspoon of sea salt to a 16-ounce mason jar.
Fill the jar about 3/4 full with distilled water (approximately 12 ounces).
Stir until the sea salt is completely dissolved using a spoon.
Add Colloidal Silver:
Measure out 1 tablespoon of colloidal silver and add it to the jar.
Stir gently to combine using the same spoon.
Add Glutathione:
Measure out 1/2 tablespoon of glutathione solution and pour it into the jar.
Stir well to mix all the ingredients.
Add Hydrogen Peroxide:
Using a 1/2 teaspoon measure, add the 3% food-grade hydrogen peroxide to the jar.
Stir gently to ensure everything is evenly mixed.
Top Off with Distilled Water:
Fill the jar with more distilled water until it’s nearly full, leaving a small space at the top.
Seal the jar with its lid and shake gently to ensure a thorough mix.
How to Use:
Shake the jar gently before each use.
Pour 1 teaspoon of the solution into your nebulizer’s medication cup.
Inhale the mist for 5-10 minutes, 1-3 times per day, particularly during flu season or after potential exposure to respiratory illnesses.
Store solution in refrigerator until ready to use.
Safety Precautions:
Hydrogen Peroxide: Be aware that a 1/2 teaspoon of hydrogen peroxide is a moderately strong concentration and may cause slight irritation, especially for those with sensitive lungs. Monitor for any signs of discomfort.
Start Small: Consider using a smaller amount initially to assess tolerance. If you get lightheaded or have any negative reactions discontinue use.
Avoid Overuse: Stick to the recommended usage to prevent irritation or side effects.
Consult a Professional: If you have pre-existing conditions or experience any discomfort, consult a healthcare provider.
DREAM
This is the acronym we use to teach people how to take charge of their own health and life.
We have made videos, blog posts, and e books on each of these categories on this site.
Click "Find our More" below each topic to go directly to the page with resources on each category.
Diet
Food should be our medicine, unfortunately some people don't know where to start.
We have some general guidelines, and we have some very specific recommendations depending on your goals.
Rest
Stress attacks the weakest part of the body.
If you aren't giving your mind and body some time to relax, you will eventually break down. Read and watch some of our top tips for improved sleep and recovery.
Exercise
Movement is life.
Now more than ever people sit too much, and don't stretch or exercise properly.
We have created multiple resources to help you find your best routine.
Alignment
Your brain and spinal cord..
That's what your spine and frame support and protects.
Poor posture or alignment will affect your health more than you think.
Mindset
What you think about you bring about.
There are important things you can be doing to build a mindset that is strong and resilient.
It starts with a thought, but we want to teach you to take action!
We want to help you reach your goals!
We are proud to offer a wide range of comprehensive services to meet the needs of adults, seniors, and pediatric patients. Our team of professional caregivers specialize in providing personalized chiropractic care, postural rehab, nutritional counseling, and weight loss.
Chiropractic care
Chiropractic care is the center of the services which we offer. We are a family practice, that offers corrective care.
Our doctors works closely with patients to help them improve their movement potential and gain a healthier body and more...
Nutritional Support / Weight Loss
The things we put in our bodies have a direct affect on our health and quality of life. You are in control!
We use blood labs, food trackers, and body metrics to establish a plan for you to take charge of your own health.
Health Classes / Workshops
We offer a free workshop once per month where we buy you dinner and share the principles of healthy living 101.
We also do lunch and learns at businesses where we can discuss one of dream categories.
On-site / mobile Chiropractic care
Along with offering lunch and learns, one of the ways we support local businesses is by bringing our mobile clinic on site.
We drive to you, so that your employees can be happier, healthier, and miss less work.
Our Providers:
Our team of highly trained
professionals uses the latest healing technologies to restore you to pain-free health, quickly and easily.
We thoroughly evaluate & treat all of the contributing root factors related to your issue. This includes, but is not limited to, your work and home stressors, overall body condition, nutrition, genetic & postural habits, emotional connections and patterns that are held in your muscles
Ask A Question
Visit our Location
2201 E Grantview Dr. Ste 202 Coralville, IA 52241
Give us a Call
319-338-7025
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Our Services
Posture Correction
Open Hours
Monday - 9:00-6:00
Tuesday - 9:00-7:00
Wednesday - 7:00-5:00
Thursday - 9:00-6:00
Friday - 9:00-1:00
Saturday- 10:00-1:00