Feel Better. Heal Deeper. Live Fully.
Personalized wellness rooted in real testing, real people, and real results.
At Total Health Chiropractic, our wellness team supports you far beyond adjustments. From weight loss and gut repair to immune strengthening and energy optimization, everything we do is customized for you.
We believe your body holds incredible healing potential—but often, that potential is locked up tight, like a health padlock waiting for the right combination. Your symptoms are the clues. The right testing reveals the code.
Using advanced lab work and personalized coaching, we help you unlock that padlock—so your body can finally heal the way it was designed to.
Meet Your Personal Wellness Guides
Regina Helm (left) & Amy Boelk (right) — Personal Wellness Guides at Total Health Chiropractic
At Total Health Chiropractic, your wellness journey is guided by two experienced and compassionate providers—Regina Helm and Amy Boelk. As your dedicated Personal Wellness Guides, they specialize in functional nutrition, lab-based insights, and lifestyle coaching to help you heal from the inside out.
Together, they bring decades of experience and a shared passion for helping you uncover the root cause of fatigue, inflammation, digestive issues, and weight loss resistance—so you can finally feel like yourself again.
WHAT WE HELP WITH
We Help You Get to the Root of:
✅ Digestive Issues & Food Sensitivities
✅ Chronic Inflammation & Fatigue
✅ Weight Loss Resistance & Stubborn Body Fat
✅ Brain Fog, Bloating & Low Energy
✅ Autoimmune Symptoms & Immune Challenges
✅ Detox, Nutrient Deficiencies & Lifestyle Burnout
✅ Wellness Plateaus & “Tried-Everything” Frustration
No more guessing. We use functional testing, whole-body insight, and personalized guidance to help you feel better—naturally.
How It Works
🗓️ Step 1: Free Wellness Consult
Meet one-on-one with Regina or Amy to discuss your symptoms, goals, and lifestyle.
🔬 Step 2: Personalized Testing & Plan
If needed, we’ll order advanced lab work and create a step-by-step wellness roadmap just for you.
💬 Step 3: Coaching, Treatments, & Support
You’ll receive expert guidance, recommended treatments (like red light therapy, or ChiroThin), and regular support to help you reach your goals.
✅ Step 4: Ongoing Care & Progress Checks
We’ll track your progress together and adjust your plan as needed. Most clients notice meaningful improvements in 4–6 weeks!
WHY OUR APPROACH WORKS
What Makes Our Wellness Approach Different? It’s not a program—it’s a plan built around you.
📊 Root-Cause Testing
We use lab data—not guesswork—to uncover what’s driving your symptoms.
🥗 Functional Nutrition & Lifestyle Coaching
Practical strategies that match your body’s needs and your life.
🧠 Whole-Body Focus
We address gut health, immunity, inflammation, metabolism, and more—not just symptoms.
💬 1-on-1 Personal Guidance
You’re not doing this alone. Your Personal Wellness Guide will walk with you every step of the way.
Explore the Tools We Use to Help You Heal
🧪 What We Measure—and Why It Matters
Because what gets measured gets managed.
We use targeted lab testing to uncover the root causes of your symptoms—so we can stop guessing and start healing. Every test we run is chosen for a reason. We don’t overwhelm you with data—we guide you with answers.
🧬 Blood Labs & Genetic Panels
Reveal nutrient deficiencies, metabolic imbalances, and genetic factors that may be holding you back.
🥗 Food Sensitivity Testing
Identify which foods are quietly fueling inflammation, fatigue, or digestive issues.
🚽 Integrated Urinalysis Panel (IUP)
A 24-hour “whole body audit” that reveals how your systems are responding to stress, toxins, hydration, and more.
Every test we run is designed to guide your care—not overwhelm you with data. We’ll explain what the results mean and use them to create a fully customized plan just for you.
Video Guides Below: ChiroThin, Red Light Therapy & Leaky Gut Repair
🎥 ChiroThin Weight Loss
Learn how our 6-week doctor-guided system helps reset metabolism and shed fat safely.
🎥 Red Light Therapy
See how red light helps reduce inflammation, trim inches, and support pain relief and energy.
🎥 Leaky Gut & Digestive Healing
Understand the root cause of bloat, fatigue, and immune issues—and how to heal naturally.
Resources to Support Your Progress
Our wellness patients get access to trusted tools, supplements, and support to help stay on track.
Of Our Over 800 5 Star Reviews - Here Is What A Few Past Clients Are Saying
⭐⭐⭐⭐⭐
"I went to Total Health 34 days ago I saw the ad about loosing weight I've already tried everything you can imagine. I gained 45 lb since I retired 6 yrs ago. Not gonna lie I was a skeptic. I met with them and went over the whole deal I was going to get. There was no pressure at all it really sounded to good to be true. I was very interested the more he talked I was sold knowing this is my last ditch effort. and this was one of my best decisions I've ever made in my life. I had a total knee 3 yrs ago still having pain and just being old 72 I had lots of ache and pains. I'm now 34 days into this program I've lost 22lbs and 25 inches. No shakes prepared meals you actually go to the store and buy your food. I had google red light beds . They have a state of the art bed. after my 2nd session with the red light I noticed my knee didn't hurt my aches and pains were still there but less within a 4 sessions it's all gone!! The one thing that totally impressed me is the greeting from all the staff. The girls at the front desk greet ya by first name always pleasant. My mood is now in a happy place no brain fog. My best advice is Make the appointment GO check it out. They will not dissapoint. They are the best and treat you like family."
S. Randall
⭐⭐⭐⭐⭐
This place delivers Individualized, Top Notch, One of a Kind treatment!
Never have I felt so completely cared for by an entire office staff! Everyone at Total Health is so friendly and they all want to see me feeling 100%, especially Dr. Collin!! He is Amazing! I was stunned at the incredible results I received at my 1st progress check. It was nothing short of a miracle and I am even more convinced I’m in the best Healing Hands out there. No more surgeries for me for quite a while I think. Hallelujah! Thanks Doc, and associates, you guys are FABULOUS!!
Things only get better if you stick to the plan! My results are miraculous! I have full use of my lt hand and am so glad I didn’t follow through with the surgery I supposedly needed!
My quality of life has improved so much I can barely keep up with myself! I’ve been working out everyday now & am heading out to NY for a bit of adventure over the holidays!! Thanks for giving me my life back guys!!
Holly J.
⭐⭐⭐⭐⭐
"The moment that you walked in the clinic you were greeted with warm smiles by welcoming staff and to the moment you landed on Dr. Dillon care you know that you're in good hands. I've been with Dr. Dillon and his teams care for a month now and I still have 2 more months to go, but each time I come for my appointment I have nothing but relieved afterwards. I highly recommend Total Chiropractic. Let Dr. Dillon and his team take care of you and I guarantee you will received more than just back cracking. They go above and beyond and These guys are AWESOME!".. M. Frances
⭐⭐⭐⭐⭐
"There is not enough space to share every amazing thing about Total Health and their team.
Wellness: It’s 100% worth the investment in your physical and mental health! I’ve completed two rounds of ChrioThin (June22 and April23 and will complete a third round this summer!) and have lost over 34lbs and over 50”! It was much easier to make the lifestyle changes in the short 42 days of the program. And maintained the majority of the weight loss between rounds (even when I wasn’t great with maintenance). The pounds and inches are the icing on the cake but the incredible positive impact it had not only on my physical health, but the positive growth and exponential boost to my mental and emotional health has been invaluable.
The experiences from both the chiropractic care and wellness care has been nothing short of amazing. Their whole body approach to care, the vibe and energy of the office and staff has been a wonderful experience. Dr.‘s Dillon and Collin, and the whole crew at THC have truly been extraordinary."
Courtney P.
⭐⭐⭐⭐⭐
"I love everything about this office. Walking in the front door every member of the staff knows your name. They are friendly, helpful and efficient. Both doctors actively listen and ask questions. They are knowledgeable, informative, and invested in your progress. I have never had better chiropractic care. I am pain free and now aware of how to manage my issues before they become chronic." Patty L.
⭐⭐⭐⭐⭐
"Total Health Chiropractic has a warm, welcome feel to it the second you walk through the door. The lady upfront was super sweet and helpful. Dr. Dillon Hammes explained everything thoroughly and answered any questions I had. I loved that they offer individualized plans that work to meet your needs. Very welcoming chiropractic clinic." Brittney V.
Let’s Create Your Personalized Wellness Plan
Book your free 30-minute consultation with one of our Personal Wellness Guides. We’ll review your goals, listen to your story, and see if our approach is a good fit for you.
Total Health ChiropracTIC
2201 E Grantview Dr #202
Coralville, IA 52241
319-338-7025
CONNECT WITH US ON SOCIAL MEDIA!
