At Total Health Chiropractic, existing patients can receive a complimentary 30-minute wellness consultation to help them continue on their journey towards optimal health.

Led by Regina Helm, our comprehensive wellness services include personalized plans and lab testing to track progress.

DISCOVER A NEW LEVEL OF HEALTH TODAY!

Meet Regina Helm

Regina Helm is a highly trained wellness expert, proficient in a wide range of wellness services. With a deep dedication to helping individuals achieve their wellness goals, Regina's extensive training and expertise make her a trusted guide in the pursuit of optimal health. She has honed a unique approach that integrates the latest advancements in wellness practices with a personalized touch. Regina takes the time to establish a personal connection with each client, gaining a thorough understanding of their unique challenges and objectives. Through close collaboration, she crafts customized wellness plans that cater to individual needs, ensuring clients are well-equipped to reach their wellness goals. When you entrust your wellness journey to Regina Helm, you can have full confidence in receiving the highest level of care and proficiency.

Our Wellness Services:

Nutrition/Lifestyle Coaching:

Our nutrition and lifestyle coaching services are designed to help you achieve your health goals, through personalized recommendations, based on you and your unique life. Once we figure out your goals, we will work together to develop a plan to help you reach them. Chances are, there are things you do too much, and things you don't do enough of. We take a holistic approach to health and wellness, addressing the root cause of your health issues rather than simply treating your symptoms.

Gut / Digestive Health Coaching:

Your gut health is essential to your overall health and well-being. Our customized programs are designed to address any leaky gut issues, along with fixing problems with your digestion, naturally. You will receive personalized recommendations to improve your gut health and boost your overall health.

Immune Health Coaching:

A strong immune system is key to staying healthy and preventing illness. Our services include a detailed systems and lifestyle review, along with personalized recommendations to boost your immune system and protect your health.

Weight Loss Coaching:

We offer three options for weight loss: the ChiroThin weight loss program, Trifecta red light therapy aka body contouring, or a combination of both.

The ChiroThin weight loss program is a 6-week comprehensive program that combines a low calorie diet with nutritional support to help you lose weight safely and effectively.

Red light therapy is a non-invasive treatment that uses red light wavelengths to penetrate the skin and stimulate cellular energy production, which can melt away the fat and lead to less inflammation, less pain, better recovery, better energy, and of course, weight loss.

Our team can help you determine which option is best for you based on your individual needs and goals.

LEARN MORE ABOUT THE CHIROTHIN WEIGHT LOSS PROGRAM IN THE VIDEO BELOW:

LEARN MORE ABOUT RED LIGHT THERAPY / BODY CONTOURING IN THE VIDEO BELOW:

LEARN MORE ABOUT LEAKY GUT SYNDROME IN THE VIDEO BELOW:

Responsive Iframe

At Total Health Chiropractic, we believe in the concept "what gets measured gets managed." That's why we offer advanced lab panels to help identify any underlying health issues. Our lab panels include:

Advanced Blood Labs with Genetic Testing:

A detailed analysis of your blood to identify any imbalances or deficiencies that may be impacting your health, along with genetic testing to identify any genetic predispositions that may be affecting your health.

Food Sensitivity Testing:

Identifies any foods that may be triggering your symptoms, allowing you to eliminate these foods from your diet and improve your overall health.

Integrated Urinalysis Panel:

A "whole body audit" that provides a comprehensive analysis of your urine to identify how your body is responding to stress. This will detect any imbalances or deficiencies that may be impacting your health.

We believe that by measuring key biomarkers and analyzing your results, we can help you manage your health more effectively and develop a personalized plan to address any underlying issues.

Ready to take control of your health and achieve optimal wellness? Contact us today to schedule your initial health consultation with Regina Helm. We'll work with you to develop a personalized plan that addresses your individual needs and goals, so you can start living your best life.

BELOW ARE A FEW HELPFUL LINKS:

Of Our Over 600 5 Star Reviews - Here Is What A Few Past Clients Are Saying

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"I went to Total Health 34 days ago I saw the ad about loosing weight I've already tried everything you can imagine. I gained 45 lb since I retired 6 yrs ago. Not gonna lie I was a skeptic. I met with them and went over the whole deal I was going to get. There was no pressure at all it really sounded to good to be true. I was very interested the more he talked I was sold knowing this is my last ditch effort. and this was one of my best decisions I've ever made in my life. I had a total knee 3 yrs ago still having pain and just being old 72 I had lots of ache and pains. I'm now 34 days into this program I've lost 22lbs and 25 inches. No shakes prepared meals you actually go to the store and buy your food. I had google red light beds . They have a state of the art bed. after my 2nd session with the red light I noticed my knee didn't hurt my aches and pains were still there but less within a 4 sessions it's all gone!! The one thing that totally impressed me is the greeting from all the staff. The girls at the front desk greet ya by first name always pleasant. My mood is now in a happy place no brain fog. My best advice is Make the appointment GO check it out. They will not dissapoint. They are the best and treat you like family."

S. Randall

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This place delivers Individualized, Top Notch, One of a Kind treatment!

Never have I felt so completely cared for by an entire office staff! Everyone at Total Health is so friendly and they all want to see me feeling 100%, especially Dr. Collin!! He is Amazing! I was stunned at the incredible results I received at my 1st progress check. It was nothing short of a miracle and I am even more convinced I’m in the best Healing Hands out there. No more surgeries for me for quite a while I think. Hallelujah! Thanks Doc, and associates, you guys are FABULOUS!!

Things only get better if you stick to the plan! My results are miraculous! I have full use of my lt hand and am so glad I didn’t follow through with the surgery I supposedly needed!

My quality of life has improved so much I can barely keep up with myself! I’ve been working out everyday now & am heading out to NY for a bit of adventure over the holidays!! Thanks for giving me my life back guys!!

Holly J.


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"The moment that you walked in the clinic you were greeted with warm smiles by welcoming staff and to the moment you landed on Dr. Dillon care you know that you're in good hands. I've been with Dr. Dillon and his teams care for a month now and I still have 2 more months to go, but each time I come for my appointment I have nothing but relieved afterwards. I highly recommend Total Chiropractic. Let Dr. Dillon and his team take care of you and I guarantee you will received more than just back cracking. They go above and beyond and These guys are AWESOME!".. M. Frances

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"There is not enough space to share every amazing thing about Total Health and their team.

Wellness: It’s 100% worth the investment in your physical and mental health! I’ve completed two rounds of ChrioThin (June22 and April23 and will complete a third round this summer!) and have lost over 34lbs and over 50”! It was much easier to make the lifestyle changes in the short 42 days of the program. And maintained the majority of the weight loss between rounds (even when I wasn’t great with maintenance). The pounds and inches are the icing on the cake but the incredible positive impact it had not only on my physical health, but the positive growth and exponential boost to my mental and emotional health has been invaluable.

The experiences from both the chiropractic care and wellness care has been nothing short of amazing. Their whole body approach to care, the vibe and energy of the office and staff has been a wonderful experience. Dr.‘s Dillon and Collin, and the whole crew at THC have truly been extraordinary."

Courtney P.

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"I love everything about this office. Walking in the front door every member of the staff knows your name. They are friendly, helpful and efficient. Both doctors actively listen and ask questions. They are knowledgeable, informative, and invested in your progress. I have never had better chiropractic care. I am pain free and now aware of how to manage my issues before they become chronic." Patty L.

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"Total Health Chiropractic has a warm, welcome feel to it the second you walk through the door. The lady upfront was super sweet and helpful. Dr. Dillon Hammes explained everything thoroughly and answered any questions I had. I loved that they offer individualized plans that work to meet your needs. Very welcoming chiropractic clinic." Brittney V.

2201 E Grantview Dr #202

Coralville, IA 52241

319-338-7025

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